Porter Square Neighbors Association

Energetic and charismatic yoga instructor Dee Greenberg offers you this Beginners Yoga Basics class every Saturday at 4 PM for a mere $5.00 to drop in for a full 1.5 hour class! This class is appropriate for both seasoned students and total beginners. No experience necessary.

Dee shows you the basics with a strong focus on teaching you proper alignment in all postures.

This is a flow class so you WILL get a great workout - - but not at the expense of doing things correctly. This is a very fun and energetic class and of course the emphasis is on maintaining that state of inner calm while staying energized. What more could you ask for on a Saturday afternoon? Come with friends or meet new friends! QUESTIONS???? yogaspiritboston@earthlink.net

Om City Yoga
2400 Mass Ave. Cambridge 02140
www.cambridgeyoga.net

FREE PARKING!